back from vacation

Well, survived vacation. Great time with the family, playing in the Tirrenian Sea, hiking Cinque Terre and up the Tower of Pisa, lots of nighttime giggles and bonding but am really tired and ready to get back to the hum drum of ordinary life.

New and Improved

OK, the title changed and my scope changed. I've stopped feeling like the poor victim and am taking action to get where I want. I have a new coach and a new focus for my cycling. I'm going back to track which is my love. There are a lot of challenges but I have a great coach and a lot of support. Plus I've made other changes in my life which will help and have been fantastic! More maybe later but for now it's a new course and a new blog.