Hi, welcome to my weblog. This is about a guy who was healthy, strong and fairly slim who got lost along the way and sidetracked by life, injury and other stuff. Willpower creates the conditions for change so RIGHT NOW I'm doing the equivalent of a D-day invasion and making a massive surge to make another change to my environment to enable me to get back to where I was so that I can go forward.
I weigh 298 pounds and want to get to 225 by May 2009. That's about 10 pounds a month.
Thanks and we'll see how it goes!
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