Another weekend

Well, I purged out a lot of old cycling team uniforms. I don't know why I kept them, nostalgia or thinking I could get back to that but it's not true, I need to go forward and all that old stuff is just baggage and clutter. Oh I kept my college team jersey and a few from important events I will use for training inside or out but anything team related I didn't earn is gone.

Got the Jamis built up with Campy triple so now all my bikes are Campy and I don't need to think about how I'm shifting and having different hand positions.

So . . . where am I, where am I going and more importantly how am I going to get there? One and two are in progress but three is pretty easy. I'm going to basically throw out all the old training stuff and advice, plans etc. and go with simple. I'm going to use Cyclo-core for workouts and stretching plus riding, just riding for now. I can do intervals and other more structured training when my base fitness and weight get where I want. Nutrition with Cyclo-Fuel and I'll start with the fat burning metabolism jump start next week.

That's about it for now. More later!